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Tuesday, March 31, 2015

Knee Update

My knee surgery recovery is plugging right along, and everything is going as expected.  I am 8 1/2 weeks post-op, and the last two weeks have been tough as I have been putting more and more weight on my leg.

I go to therapy twice a week, and I have been slowly transitioning from two crutches to one.  I continue to wear my brace to give me extra stability as I put more weight on my leg.
After today's physical therapy appointment, my therapist told me I should transition from one crutch to none over the next week . . . I need to continue to strengthen my quad muscles to get there.

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