CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Tuesday, April 15, 2014

New Cardio Class . . .

A couple of weeks ago I tried a new cardio class - kickboxing.  I was told by friends and the class instructor that I could safely modify the class to accommodate my knee.  The outcome is pictured below - the end of today's physical therapy session.  In other words, I need to stick to spin class and the elliptical crosstrainer for cardio exercise.

0 comments: